| Rider: | Mike Manley |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Thursday, March 14, 2019 |
| Time: | 17:56 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 15.2 Avg / 31.3 Max |
| Power (Watts): | 213 Avg / 406 Max |
| Cadence (RPM): | 68 Avg / 100 Max |
| Heartrate (BPM): | 113 Avg / 113 Max |
Personal Best
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