Rider: | Glenn Speedy |
Team: | YMCA - Middle Tennessee - Franklin (Franklin, TN) |
Date: | Thursday, March 14, 2019 |
Time: | 30:40 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 337 |
Speed (MPH): | 16.4 Avg / 22.1 Max |
Power (Watts): | 159 Avg / 326 Max |
Cadence (RPM): | 70 Avg / 88 Max |
Heartrate (BPM): | 121 Avg / 163 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.