Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Thursday, March 14, 2019
Time: 35:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 128 Avg / 251 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 123 Avg / 148 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:31