Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Jones
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, March 14, 2019
Time: 1:02:59
Distance: 15.00 Miles
Laps: 3.0
Calories: 499
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 108 Avg / 231 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

5.00 mi in 19:38
5.00 mi in 21:45
5.00 mi in 21:36