Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, March 14, 2019
Time: 22:32
Distance: 6.45 Miles
Laps: 6.4
Calories: 242
Speed (MPH): 17.2 Avg / 19.8 Max
Power (Watts): 155 Avg / 200 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 135 Avg / 142 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:25
0.45 mi in 2:00