Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Phil Vinson
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Thursday, March 14, 2019
Time: 20:10
Distance: 5.58 Miles
Laps: 5.5
Calories: 209
Speed (MPH): 16.6 Avg / 21.9 Max
Power (Watts): 149 Avg / 293 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 72 Avg / 191 Max

Laps

1.02 mi in 3:31
1.02 mi in 3:27
1.02 mi in 3:37
1.02 mi in 3:54
1.02 mi in 3:53
0.48 mi in 1:48

Personal Best

Personal Best Personal Best