Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Spencer
Team: Decatur Athletic Club (Decatur, IL)
Date: Thursday, March 14, 2019
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.0 Avg / 22.0 Max
Power (Watts): 119 Avg / 428 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 156 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.