| Rider: | Adam Emerson |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Thursday, March 14, 2019 |
| Time: | 25:27 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 16.5 Avg / 29.3 Max |
| Power (Watts): | 179 Avg / 608 Max |
| Cadence (RPM): | 62 Avg / 79 Max |
| Heartrate (BPM): | 149 Avg / 167 Max |
Personal Best
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