Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Bechtold
Team: MyHome19702 (Newark, DE)
Date: Friday, March 15, 2019
Time: 27:47
Distance: 7.31 Miles
Laps: 1.8
Calories: 316
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 165 Avg / 450 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

4.01 mi in 13:13
3.30 mi in 14:34