Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, March 15, 2019
Time: 13:57
Distance: 4.42 Miles
Completed:
Calories: 191
Speed (MPH): 19.1 Avg / 24.3 Max
Power (Watts): 206 Avg / 401 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

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