Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Penn
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Friday, March 15, 2019
Time: 29:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 10.1 Avg / 17.6 Max
Power (Watts): 57 Avg / 165 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 100 Avg / 154 Max

Laps

1.00 mi in 6:23
1.00 mi in 5:31
1.00 mi in 6:01
1.00 mi in 5:57
1.00 mi in 5:44