Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Hayden
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, March 15, 2019
Time: 35:19
Distance: 9.00 Miles
Laps: 1.5
Calories: 385
Speed (MPH): 15.3 Avg / 28.5 Max
Power (Watts): 157 Avg / 327 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 81 Avg / 139 Max

Laps

6.01 mi in 23:21
2.99 mi in 11:58

Personal Best

Personal Best Personal Best