Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim McCracken
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Friday, March 15, 2019
Time: 20:04
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 99 Avg / 201 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 141 Avg / 189 Max

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