Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, March 15, 2019
Time: 18:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 14.4 Avg / 17.1 Max
Power (Watts): 96 Avg / 238 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 118 Avg / 122 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:19
1.50 mi in 6:12