Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Jaeger
Team: Gold's Gym - Arboretum (Richmond, VA)
Date: Friday, March 15, 2019
Time: 53:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 348
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 83 Avg / 190 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 135 Avg / 168 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:52
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:19