Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Yerger
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 15, 2019
Time: 44:18
Distance: 9.00 Miles
Laps: 6.0
Calories: 271
Speed (MPH): 12.2 Avg / 17.8 Max
Power (Watts): 78 Avg / 208 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:19
1.50 mi in 7:48
1.50 mi in 7:16
1.50 mi in 7:11
1.50 mi in 7:05