Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, March 15, 2019
Time: 11:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 101
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 129 Avg / 293 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:36