| Rider: | Paul Howie |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, March 15, 2019 |
| Time: | 23:12 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 14.0 Avg / 26.1 Max |
| Power (Watts): | 127 Avg / 428 Max |
| Cadence (RPM): | 71 Avg / 99 Max |
| Heartrate (BPM): | 111 Avg / 120 Max |
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