Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vanna Harding
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Friday, March 15, 2019
Time: 29:52
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 8.1 Avg / 13.9 Max
Power (Watts): 44 Avg / 124 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 113 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.