Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Edward Medeiros
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, March 15, 2019
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 163 Avg / 310 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 142 Avg / 158 Max

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