Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, March 15, 2019
Time: 31:14
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 13.9 Avg / 27.9 Max
Power (Watts): 124 Avg / 279 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 125 Avg / 150 Max

Goal

1 Completed Lap

Ghost

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