Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 15, 2019
Time: 28:21
Distance: 9.09 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 19.2 Avg / 29.9 Max
Power (Watts): 230 Avg / 534 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

8.38 mi in 25:04
0.71 mi in 3:17