Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jerry Scarangella
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, March 15, 2019
Time: 25:57
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.0 Avg / 32.1 Max
Power (Watts): 161 Avg / 536 Max
Cadence (RPM): 72 Avg / 118 Max
Heartrate (BPM): 152 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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