Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan Richardson
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, March 15, 2019
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.8 Avg / 25.9 Max
Power (Watts): 152 Avg / 353 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 148 Avg / 161 Max

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