Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Gerhart
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Friday, March 15, 2019
Time: 23:22
Distance: 7.42 Miles
Laps: 7.4
Calories: 288
Speed (MPH): 19.1 Avg / 21.3 Max
Power (Watts): 181 Avg / 304 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 47 Avg / 173 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 3:36
0.42 mi in 1:37