Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Saraf
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, March 15, 2019
Time: 19:35
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.6 Avg / 26.0 Max
Power (Watts): 166 Avg / 354 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 169 Avg / 184 Max

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