Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pam Tierney
Team: YMCA - Geneva (Geneva, NY)
Date: Friday, March 15, 2019
Time: 19:50
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 116 Avg / 263 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 146 Avg / 171 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.