Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James H
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, March 15, 2019
Time: 16:09
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.9 Avg / 23.2 Max
Power (Watts): 128 Avg / 289 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 158 Avg / 175 Max

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