Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Franck
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, March 15, 2019
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.6 Avg / 23.9 Max
Power (Watts): 174 Avg / 368 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 147 Avg / 166 Max

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Ghost

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