Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, March 15, 2019
Time: 24:46
Distance: 6.01 Miles
Completed:
Calories: 233
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 133 Avg / 392 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 114 Avg / 128 Max

Ghost

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