Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ellis Rousseau
Team: Orlin Sorensen (Woodinville, WA)
Date: Friday, March 15, 2019
Time: 23:01
Distance: 5.30 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 111 Avg / 198 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 80 Avg / 85 Max

Laps

5.00 mi in 19:32
0.30 mi in 3:29