Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 15, 2019
Time: 26:07
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 180 Avg / 306 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 140 Avg / 147 Max

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