Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Thompson
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Friday, March 15, 2019
Time: 13:50
Distance: 4 Miles
Completed:
Calories: 175
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 187 Avg / 262 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 119 Avg / 129 Max

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