Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: C Minar
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, March 15, 2019
Time: 24:48
Distance: 8.38 Miles
Completed:
Calories: 404
Speed (MPH): 20.3 Avg / 24.7 Max
Power (Watts): 247 Avg / 538 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 145 Avg / 162 Max

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