Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Smyth
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Friday, March 15, 2019
Time: 20:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 215
Speed (MPH): 17.5 Avg / 23.2 Max
Power (Watts): 150 Avg / 309 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:06

Goal

10 Completed Laps