Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, March 16, 2019
Time: 1:42:06
Distance: 25.00 Miles
Laps: 25.0
Calories: 748
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 98 Avg / 199 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 5 Avg / 128 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 4:12
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:22

Goal

15 Miles