Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Mindel
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Saturday, March 16, 2019
Time: 4:43
Distance: 1.30 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 16.5 Avg / 21.8 Max
Power (Watts): 145 Avg / 264 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 127 Avg / 134 Max

Laps

1.00 mi in 3:16
0.30 mi in 1:27