Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, March 16, 2019
Time: 44:06
Distance: 12.15 Miles
Laps: 1.7
Calories: 508
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 167 Avg / 396 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.98 mi in 24:12
5.17 mi in 19:54