Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Head
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, March 16, 2019
Time: 56:47
Distance: 16.00 Miles
Laps: 16.0
Calories: 615
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 157 Avg / 284 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 96 Avg / 235 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:18