Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, March 16, 2019
Time: 12:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 102 Avg / 162 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 116 Avg / 187 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 3:57