Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Spencer
Team: Decatur Athletic Club (Decatur, IL)
Date: Saturday, March 16, 2019
Time: 28:31
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 127 Avg / 406 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 123 Avg / 185 Max

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Ghost

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