| Rider: | Adam Emerson |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Saturday, March 16, 2019 |
| Time: | 24:05 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 307 |
| Speed (MPH): | 17.2 Avg / 30.5 Max |
| Power (Watts): | 188 Avg / 570 Max |
| Cadence (RPM): | 57 Avg / 77 Max |
| Heartrate (BPM): | 145 Avg / 173 Max |
Personal Best
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