Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 16, 2019
Time: 50:56
Distance: 14.01 Miles
Laps: 4.2
Calories: 546
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 154 Avg / 295 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

3.37 mi in 11:19
3.37 mi in 12:24
3.37 mi in 12:04
3.37 mi in 12:46
0.53 mi in 2:23

Goal

50 Minutes