Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Saturday, March 16, 2019
Time: 24:53
Distance: 7.49 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 18.1 Avg / 25.5 Max
Power (Watts): 214 Avg / 379 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 103 Avg / 128 Max

Laps

6.98 mi in 21:30
0.51 mi in 3:23

Personal Best

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