Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Yost
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Saturday, March 16, 2019
Time: 13:20
Distance: 4.52 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 20.3 Avg / 28.3 Max
Power (Watts): 273 Avg / 567 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 152 Avg / 160 Max

Laps

4.01 mi in 11:51
0.51 mi in 1:29

Personal Best

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