Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Watts
Team: Alan home (Nuneaton, UK)
Date: Sunday, March 17, 2019
Time: 1:04:12
Distance: 15.41 Miles
Laps: 15.4
Calories: 482
Speed (MPH): 14.4 Avg / 22.9 Max
Power (Watts): 104 Avg / 299 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 3:48
1.00 mi in 4:18
1.00 mi in 3:51
1.00 mi in 4:20
1.00 mi in 3:53
1.00 mi in 4:24
1.00 mi in 3:49
0.41 mi in 3:05

Personal Best

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