Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Laurence Brewer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, March 17, 2019
Time: 29:27
Distance: 6.03 Miles
Completed: 77%
Calories: 257
Speed (MPH): 12.2 Avg / 28.3 Max
Power (Watts): 122 Avg / 458 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 143 Avg / 160 Max

Goal

6 Miles

Ghost

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