Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Sunday, March 17, 2019
Time: 23:38
Distance: 6.33 Miles
Completed:
Calories: 242
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 146 Avg / 362 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 131 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.