Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Clint Dougherty
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, March 17, 2019
Time: 30:13
Distance: 7.98 Miles
Laps: 2.4
Calories: 341
Speed (MPH): 15.8 Avg / 29.1 Max
Power (Watts): 164 Avg / 567 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

3.37 mi in 12:16
3.37 mi in 12:02
1.24 mi in 5:55

Goal

30 Minutes