Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Bai
Team: Gold's Gym - Middletown (Middletown, NY)
Date: Sunday, March 17, 2019
Time: 22:21
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.6 Avg / 31.3 Max
Power (Watts): 136 Avg / 597 Max
Cadence (RPM): 60 Avg / 141 Max
Heartrate (BPM): 128 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.